Whole Body Vibration

whole body vibration exercise

WHOLE BODY VIBRATION – FURTHER INFORMATION

HISTORY:

While the origins of Whole Body Vibration (WBV) fitness were first developed in ancient Greece, our current history stems from the Russian Space Program’s research and use to reverse bone and muscle loss in their cosmonauts, use by their Olympic athletes resulting in major Olympic victories- finally shared beyond the wall where NASA adopted the technology and still supports WBV’s effect on increasing bone density.

SCIENCE:

Whole Body Vibration technology is grounded in cutting edge scientific research. Using bio-mechanical stimulation principles, rapid vibrations load muscles and bones with up to 15 times the Earth’s gravity, (g force) building toned muscle, bone health and impacting the entire musculoskeletal and endocrine system

HORMONE OUT-PUT

Substantially increases:

  • Human Growth Hormone (HGH) “our fountain of youth” 
  • Seratonin & Dopamine- “our don’t worry be happy juice”
  • Testosterone  for sex and strength
  • Collagen for firm beautiful skin hair and nails
  • Cortisol reduction our “stress and get fat hormone”

WHO IS USING WHOLE BODY VIBRATION?:

  • At home for the entire family: kids, parents, grandparents
  • Professional Sports Teams
  • University Sports Centers
  • Retirement Communities and Nursing Homes
  • Chiropractors’ Office
  • Physiotherapists Office
  • Gyms and YMCAs
  • Hotel and Condominium Fitness Centers
  • Insurance Company Rehabilitation Centers
  • Ballet Schools and Dance Studios
  • Yoga and Pilates Studios
  • Executive Offices and Corporate Fitness Centers
  • Golf and Country Clubs
  • Children’s Hospitals
  • Olympic Athletes
  • Celebrities at home and on-tour/on-set
  • Members of the Royal Families
  • Spas and Beautician Clinics
  • Hospitals
  • International Space Programs

HEALTH BENEFITS: A BRIEF SUMMARY

  • Full body work in ten minutes!
  • Muscle strength, sculpt & tone
  • Neurological rejuvenation boost brain activity
  • Metabolism blast lose visceral fat & weight
  • Bone density mass increase
  • Toxin detox lymphatic drainage
  • Blood circulation and oxygenation
  • Chronic pain – fibromyalgia-arthritis-migraines
  • Increase Human Growth Hormone- Anti-aging fountain of youth hormone.
  • Increase seratonin, dopamine, testosterone
  • Decrease cortisol
  • Increase collagen for firm skin and wrinkle reduction
  • Decrease cellulite
  • Emotional balance and uplift – combats depression & anxiety
  • Joint and ligament flexibility, mobility, balance, coordination
  • Strengthen cardiac output and immune system response
  • Lower blood pressure & cholesterol
  • Beat stress,invigorate mind & body and sleep deeply
  • Increase sex drive and overall physical regeneration
  • Injury prevention and recovery / rehabilitation
  • Geriatric & disability non-weight bearing fitness programs
  • Special health concerns – spinal cord rehab, Cerebral Palsy,
  • Parkinsons Disease, Rheumatoid Arthritis

RESEARCH STUDIES

With the growing awareness of Whole Body Vibration training, many scientists from around the world are performing experiments to see if using vibrating machines or partaking in vibration plate exercises or therapy is actually of any use.

Below are some examples of research studies and papers that outline the health benefits from the use of Whole Body Vibration technology.

Arthritis

Blood Circulation

Bone Density

Cerebral Palsy

Diabetes

Fall Prevention

Fibromyalgia

Fitness

Flexibility, Mobility, & Balance

Hormonal Response

Metabolism

Multiple Sclerosis

Neurological Conditions

Osteoporosis

Pain Management

Parkinson’s Disease

Performance

Rehabilitation


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Vanessa Friesen
Vanessa Friesen
00:07 06 Aug 20
A sports injury was causing my teenage son back pain and... affecting his training. We took him to several doctors and all of them said it was a deep muscle injury and there was nothing that could be done except allow it to heal on it's own. A year later, his pain had gotten worse and they were not able to do anything for him other than reccomend he pause training for 3 months. My son's trainer reccomend Dr. Kazemi several times and we finally gave him a try. We were not dissapointed. After 6 weeks of treatments, my son was pain free and has been pain free for nearly a year. If you are considering seeing Dr. K, don't wait.read more
Kristian Pal
Kristian Pal
20:54 27 Jul 20
I ABSOLUTELY recommend Dr Kazemi as I can honestly say he... is one of the best ever in my opinion! He is a kind, compassionate man and brilliant in his knowledge of the body. I suffered from daily headaches and migraines from an accident and was unable to find natural relief until I met Dr K. After years of pain, with Dr Kazemis visits and help I no longer have headaches and finally lead a normal life again. His range of knowledge is amazing and helped me understand my issue and the healing process behind it, as well as provided continual guidance and excellent exercises. Mrs K as well is always very kind and helpful. Thank you Dr K!! If something hurts, let Dr K fix it! Highly recommend!! :)read more
Lorelei Eccleston
Lorelei Eccleston
00:47 16 Jul 20
I highly recommend Dr. K! I am benefiting from the... excellent chiropractic treatment with Dr. K. He is so patient and always listens to my concerns (aches and pains), even though he already knows the answers:) His treatments are really working and I can tell the difference.read more
Joshua De Pinto
Joshua De Pinto
21:13 05 Apr 19
Absolute professionalism from Dr. K. Gives great advice and... even better treatment for his patients. Widely recognized nationwide for his chiropractic treatments. Would not trust going to anyone else but Dr K!read more
P M
P M
20:43 14 Feb 19
Dr.k has helped me considerably with my hearing problems... due to my TMJ. He is such a nice man, who will listen to what you have to say, and do his utmost to help you. His staff are also caring and attentive. I would recommend him Highly and have done so on many occasions. If your thinking of going to see him, don’t hesitate, you won’t be sorry.!read more
Asbed Keskinian
Asbed Keskinian
22:23 07 Feb 19
Service delivery, massage treatment and customer service... was exceptional. Dr. K is very knowledgeable and has significant experience in the rehabilitation industry. I have referred all my family, friends and have received positive feedback from them as well. Will definitely recommend Dr. K to anyone with rehabilitation needs.read more
Suzanne Snyder
Suzanne Snyder
23:34 06 Feb 19
I am so thankful for Mohsen (Dr K). He does more than many... chiropractors Ive been to. Totally fixed me up more than once. Also applies heat/ very low electrical impulses. Also exercises. Lovely staff! No long waits! I highly recommend him!read more
Natalie Auyang
Natalie Auyang
20:22 06 Feb 19
Dr. Kazemi is the best doctor in his areas of expertise.... When other medical doctors say it cannot be treated - or an athlete cannot compete due to a serious injury - Dr. K has proven them wrong. He has treated my family from growing pains to serious sport-related injuries over the years, and he has successfully helped us every time. He is a kind and caring professional whose knowledge and abilities are nothing short of a miracle. I cannot thank him enough for everything he has done for us.read more
victor ji
victor ji
16:46 01 Feb 19
Doctor K has helped me tremendously with my Achilles’... tendon. I to be honest wouldn’t know what to do without him. He is so knowledgeable and humble and sometimes I feel like he’s a magician.read more
Myung's Taekwondo
Myung's Taekwondo
18:59 25 Jan 19
Doctor Kazemi has helped our athletes for many years. He... is the reason our athletes recover quick and performing at a high level.read more
Edward Fong
Edward Fong
18:52 25 Jan 19
Dr K has helped me and my athletes. He is knowledgeable... for our sport and is someone we can always rely on.read more
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